Core 360 has a team of highly trained and skilled instructors who have the experience and ability to draw from a range of fitness disciplines to create a specific and unique fitness program for your needs and goals. The aim of any fitness program is to improve your quality of life by correcting or improving imbalances and/or weaknesses in your body. Many times it becomes a building block approach, where you would focus on the area of greatest need and then start to incorporate different training or approaches. The reality is that the majority of us require one or more aspects of those fitness disciplines and at Core 360 we can provide you with the means to focus on your needs by ‘mixing and matching’ in a friendly supportive environment.
Referral Partnership with Calgary Core Physiotherapy We are very pleased to announce our Referral partnership with Calgary Core Physiotherapy. The values of Core 360 are replicated in the philosophies and values of Calgary Core Physiotherapy. They approach the body as a whole, use state of the art treatments and have a belief in the ongoing health and wellness of their clients. Their warm, friendly clinic is in close proximity to our studio. Our clients who have used them have given them a 5 star rating.
I have been training with Stacey for a couple of years now, and will definitely continue to do so. Stacey is
knowledgeable and professional. She is an excellent trainer, as she is encouraging and challenging at the same
time. I have never been "an athletic person", but thanks to Stacey, I am more fit, I sleep better and I am stronger.
I have enjoyed a variety of classes at Core 360, but it is the outstanding private instruction, tailored to my needs,
that has been invaluable during my recovery from major surgery. Thank-you!
I've been taking TRX classes with Stephanie for several years. I credit her and the great workouts she conducts with
helping me through both my "prehab" and successful rehab following knee surgery. The classes are never boring as she
keeps the workouts both fun and challenging.
We started Pilates in May of 2012 with Stephanie Vaahaho and she has without a doubt transformed out bodies and in turn
our lives. We started as a small group with my Aunt, my husband and myself and have not only continued with Pilates but
have also added TRX which is really hard and really worth it. Thank you Core 360 for changing our lives!
Steve & Desiree H.
Last hockey season I missed several games because of a bulging disc in my lower back, team physicians explained that the
major cause was that I had a weak core. I decided that I needed to take care of this imbalance before it got out of hand,
enter Stephanie! This summer I attended semi-private classes with Stephanie two times a week. Initially I was skeptical
of what Pilates could do for me, however this skepticism did not last long. Stephanie's ability to pinpoint & correct my
weaknesses, along with her attention to detail turned my weak abs into a strong stable core. My old back problems are no
longer an issue! I highly suggest Core 360 to anyone & everyone.
I recently began pilates sessions at Core 360 and absolutely love them. Every session is different and equally
challenging and the instructors are amazingly thorough and precise. While I have only begun classes, I am already
noticing a difference in my posture, flexibility, and balance. I also love the new location. It's easy to find with
ample parking. Just the beginning for me!
I have been a client of Core 360 for a year and a half. During this time I have taken Mat, Reformer, TRX, Kick
Boxing and Ball and Bosu classes with an emphasis on core training. The instructors are very knowledgeable and helpful.
They provide excellent personal instruction to ensure that you are doing the exercises correctly. The sessions have
helped me to lose weight, tone up and most important have fun.
All services purchased from Core 360 must be proceeded by the applicant acknowledging, by way of completing a Client Information Form or PAR-q Form, that he/she has no physical limitations preventing him/her from participation. All applicants under the age of 18 years must have consent, in written form from parent/guardian. The applicant also agrees to abide by the rules and policies of Core 360 and acknowledges that these rules and policies may change from time to time. Furthermore, all applicants release Core 360, it's owners, directors, managers and all employees of all liability regarding 1) any injury to self or child 2) any loss or damage to personal property.
Registration & Purchase
To register or purchase from Core 360 online booking system, you must be over 18 years of age. You must ensure that the details provided by you on the registration or at any time are correct and complete.
Payment for all classes must be received at the time the registered classes/privates, semi-privates, tri-privates or workshops are booked either online or at the premise.
Cancellations for private/semi-private and tri-private sessions require 24 hours notice to avoid being charged.
Cancellations for registered classes require 72 hours notice for full refund. Once class begins, there is no refund however you can transfer the remaining portion to another individual as long as all prerequisites are met.
All packages (privates, semi, tri, quad, & drop in passes) are non-refundable but transferrable to another person. These packages have a one year expiry date from the date of purchase.
You are able to make-up 2 missed classes per registered class per session if space is available. Make-ups are not guaranteed and do not carry over to a future session. If you miss your scheduled make-up you will forfeit your make-up. Make-up classes can be booked online and can be changed up to 24 hours in advance.
Core 360 respects your privacy and pledges to maintain the confidentiality of your personal information. All personal information you share with us is maintained in accordance with the Personal Information Protection and Electronic Documents Act (2000). Core 360 will never sell, trade, rent, exchange, or otherwise share your personal information with any person, company or organization.