PERSONAL & GROUP
TRAINING

Simply put, the best and most effective way to obtain your goals and results is to work with an instructor, one on one. Whether you chose personal fitness training or personal Pilates training, our trainers will help you reach your fitness goals through cardio, strength training, flexibility and balance exercises. Each personal training program is unique to you and focuses on your goals. In addition, your instructor will teach you how to modify exercises for Your body so that no matter where you go or what you do, you know how to protect those weaker body spots. Functional training is the focus for your personalized program. Your workout can be done either at our studio with one of our personal trainers or we can build an ‘At Home’ workout for you.

We know it’s tough to get started but with our certified multi-disciplined trainers you can feel confident that your workout regime will utilize the appropriate exercises based on your individual needs and fitness goals. Group Personal Training with family or friends follows the same process with the added benefit of having your own personal motivators and cheerleaders.

PRICING

SPRING INTO ACTION
AND GET YOUR SWEAT ON!

Let us build a plan that's geared towards
you reaching your personal goals!

SIGN UP CONTACT US

ADDRESS

#100 1324 11ave SW
Calgary, AB, Canada

Parking Information

CONTACT

P/ Call 403.283.0944
E/ [email protected]